What vegan and vegetarian diets can and can’t tell us about eating disorders

ANDREA TOSI/Shutterstock “No thanks, I don’t eat meat.” This simple sentence can prompt very different reactions, but the question that often follows is: “Why?” The answer may reflect concern for animals, the environment, religion or personal health. Families and healthcare professionals may also wonder whether giving up meat offers a socially acceptable way to restrict […]

The historic German housewives who laid the groundwork for today’s tradwives

Over the past few years, “tradwife” content has moved from niche corners of social media into mainstream cultural debate. Tradwives present themselves as embracing a “traditional wife” lifestyle centred on domesticity, motherhood and clearly defined gender roles within marriage. This content is typically framed through curated images of homemaking, hyper-femininity and nostalgic visions of family […]

Small talk acts like social glue – here’s how to get better at it

Rawpixel.com/Shutterstock “Good weekend?” “Bit hot today, isn’t it!” “Back in the office again…” We rely on small talk like this, and being good at it is even seen as a mark of conversational competence. Yet its content can feel superficial. Once you notice formulaic expressions such as “how are you” aren’t asking the question genuinely, […]

A photo of kindness on a Lesbos beach hid a deeper story

Greek and Armenian refugee children near Athens in 1923. Wikimedia At the height of the 2015 refugee crisis, a moment of human kindness captured the world’s attention. A young Syrian mother, newly landed by small boat on a beach in Greece, was struggling to feed her child when Militsa (Emilia) Kamvisi, who was then 83, […]

How storytelling can help articulate emotions that evolve as the climate changes

Studio Romantic/Shutterstock As the smell of smoke and burning drifts around my neighbourhood from wildfires in nearby north Wales and Manchester, I worry that the consequences of this climate crisis are getting closer. The decline of our planet is no longer just a physical threat; it is a mental health emergency. The Climate Cares Centre […]